[Prefer your life lessons from a mid-seventies Silverback? Stay, naked, eat bananas, drink beer, laugh. SB SM] https://www.anniemacmanus.com//articles/life-lessons-from-a-44-year-old?utm_source=substack&utm_medium=email December 9, 2022 by Annie MacManus 1. Don’t exercise to be thin. Exercise to be strong.   2. The best place for ideas is alone and on the move. 3. Start or end every day with writing about... Continue Reading →